I enjoy being able to provide a huge range of cyclists and triathletes with advice and knowledge gained from a life and career devoted to human anatomy, physiology, biomechanics and performance improvement. No matter your level of skill or ability or background- newcomer to veteran racer- I am always happy to help.
Based in Reading, Berkshire I am ideally placed to offer my comprehensive bike fitting and coaching services to riders from across the country.
My philosophy is really very simple; to treat every rider as unique. The principles below are critical when bike fitting, analysing a physiology testing session or working with a coaching client.
I use my experience in anatomy, physiology and biomechanics to understand the challenge presented by each individual client. Whether that is resolving an aching low back or a painful knee.
I understand the feelings of an athlete, which comes from my own experience as a rider and racer. The wealth of experience I have gained in that time that has been enhanced by diverse client history, studies and qualifications.
My initial start in bike fitting was performing fits without the use of any technology so I use it to enhance and understand my observations. The latest tools and systems simply allow me to assess what changes need to be made (or what needs to be left alone).
I make use of cleat wedges, shims, customised insoles and many more tools and tricks that I have developed over my bike fitting career to provide the most comprehensive and effective fitting service around.
My commitment to continued learning and research across sport science as well as my enthusiasm for the latest technology and products allows me to offer a unique service to any customer.
I spend a great deal of time reading the latest journal articles in biomechanics, physiology and sports science but I also look for new ways in which to utilise and adapt equipment, research and learn from other sports and backgrounds to my bike fitting and coaching.
No formulaic methods. Just attention to detail.
Receive dedicated post-fit support and coaching communication.
You have access to reports and data. I'll explain everything along the way.
Everything you need
Feel confident about reaching your goals
No matter your background or experience you can expect the same treatment and dedication to enhancing your performance across riding position, nutrition, training camps and 'race-day' tactics.
My expertise has been enlisted by a wide range of cyclists such as elite competitors at Ironman 70.3 world championships and representatives of Great Britain at the age group triathlon World Championships. I have worked with riders from the British Cycling Junior Academy as well as cyclists from national and regional race teams.
I enjoy the challenges my diverse customer base brings and I find that the novice riders benefit from the aspects of my fitting that I apply to elite riders and vice versa.
"It is no understatement to say Adam's help and the resulting freedom I now feel about cycling again has transformed this aspect of my life."Read more
I have been providing bike fitting, coaching and performance analysis for a over a decade. My passion for cycling and sports science background are key aspects to the services I provide.
Sport science (Human Performance) graduate relating to athletic development on physiological, biomechanical and psychological levels.
Retül stands for being the most technically advanced bike fitting technology on the market.
British Cycling is the main national governing body for cycle sport in Great Britain.
Find out how you can improve your position and optimise training