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I was looking into getting a bike fit done after buying a new bike and having a few long distance triathlons booked it. I was recommended Adam by one of the coaches in my triathlon club. And what a recommendation it was.
Booked in with Adam for a Retül bike fit. After 3 hours of stretches, adjusts and pedaling we were done. I honestly didn’t realise how much went into a bike fit. Adam started with questions about what I wanted from the bike fit and If I had or have any problems with my current bike fit.
Adam them assessed my flexibility, or not so in my case. Then went in to show me exercises I should be doing to improve my flexibility and what I should be stretching and rolling. I can openly say I learnt a lot.
Then it was on to the bike. Cleats and shoes adjust, seat raised and adjusted and stem dropped. In no time I had awesome and much better fitting bike. Adam also spent time setting up my clip on aero bars. So I was much more comfortable and able to relax on them.
After a couple of short 12/15miles rides to get used to the new fit. Then yesterday after my first 45mile longest ride since the bike fit. All I can say is WOW! Just amazing. The bike feels aweosme. More Comfort. Feels like I have more Power. I even enjoyed climbing the hills. Well kind of.
Just want to say a massive thank you to Adam for not just a great bike fit. But also for his knowledge and advise. Learnt so much in the 3 hours I was there.
If you\'re thinking of getting Adam to give you a bike fit. Don’t thinking about it. JUST DO IT!
Thank you again Adam!
I had a Retül bike fit with Adam in April this year, my cycling performance and comfort on the bike have both improved significantly. In addition to the Retül fit, Adam provided an orthotic support in my right shoe to resolve a long standing issue, made a number of adjustments to my bike and gave me advice on exercises to improve my lower back and hip weakness. His sports science knowledge and Retül expertise enable him to provide a unique and friendly service. Since seeing Adam my average speed has increased and as a direct result of his intervention I have lost over 5 kilos in weight!
Huge thanks Adam!
Adam, another massive thank you for another superb year.
Your analysis, insight and immediate feedback on every session and race has made training an absolute pleasure again this year. What I’ve loved again is the absolute individuality and tailoring of all my training sessions, blocks, periods, warm-ups, nutrition - the list goes on and on! All with constant discussion, so it not only has a great effect, but has absolutely the right effect for every race. Great job in taking a complete road and circuit racing novice to a 2nd cat racer in 2 years (at the modest age of 38 too!) Looking forward to more of the same in 2017
Have used Adam for last 2 bikes and his service has resulted in perfect riding. He provides all the little tweaks that make long rides easy. Essential to see Adam before you commit to buy your next bike. If the frame geometry is not suited to you and what you want to do even Adam will struggle to make you get what you want out of the bike without expensive modifications. Save money by seeing Adam before you buy. You'll have the ride of your life after using Adam
Can\'t recommend highly enough
I've worked with Adam now for several years and over four different bikes. He's thorough, professional and incredibly knowledgeable! After taking my first bike to Adam for a fit, I have now consulted with him prior to buying all new bikes to ensure the optimum fit - some of the bikes I was looking at wouldn't have fit me even with adjustments! My cycling has improved a huge amount over the past year, due, at least in part, to his ability to get a bike to fit me like it was made for me! I have no hesitation in recommending Adam and have done so to many friends and colleagues who have all been equally happy! Thank you Adam!
Over the last year Adam has done several fits for me and also for various friends, this morning I booked session for my daughter who\'s a \"lop sided\" rower about to cycle from London to Paris for charity. I had been unable to get her comfortable on any bike but with his expertise and knowledge of physiology she is now happy, in the perfect position and looking forward to the challenge.
I highly recommend you see Adam before you buy a bike or to fix any niggles.
Small aches on bike - visit Adam!!
Firstly Adam, apologies for the late review.
I visited Adam May 2015 after purchasing a road bike for the first time the previous year. After suffering with lower back pain, numb toes & pins & needles in my hands, I did some research & found Adam. I have to say it's the best £180 I've spent in my short time as a road cyclist without doubt!!
I was able to complete Velothon Wales & Ride London, as well as many other sportives & long rides last year pain free.....well apart from heavy legs!!
Thank you Adam, will be back soon as looking to upgrade my current bike.
Brilliant Fit - further, faster and feeling fantastic
Amazing bike fit, came away feeling more comfortable, balanced and therefore faster on my bike. Have since cycled more and further whilst finding it easier to do simple things like pick and replace the water bottle. The stretching and strengthening exercises also made me a stronger cyclist. Thanks Adam.
Brilliant all round service - Coaching and Bike fit
I have been using Adam\'s services for the last 3 years now. He has been instrumental in my bike setup and eliminated back and neck pain I used to suffer from before a proper bike fit. Adam helped coach me from a weekend rider to an Etape du Tour 2014 finisher. Without him I would not have had the structure and support to complete my 2014 goals. Now in 2016 with a week planned in the Alps I look forward to my 2016 coaching plan with Adam
Adam with some care and attention and a genuine interest in me as a client managed to resolve a long standing foot problem I had been having. I now have the enjoyment back from cycling and I am very happy to recommend Adam to anyone looking for a professional expert bike fitting service.